Stress happens to everyone and winter months or periods around the holidays can make for increased instances of stress for some. At the core, stress is any type or physical or emotional strain, it’s our body’s response to something that requires attention. We will all experience stress, but it’s how we learn to respond to that stress that can make the biggest impact on our overall health. How does stress impact our bodies? There is a natural level of stress that exists in all

What if you could enroll in an online workshop that would leave you with techniques that would ensure optimal productivity and success, allowing you to truly excel as an athlete? This is exactly the kind of successful outcome that people experience after taking our MindScape Seminar. The science of MindScape Your brain is an electrical organ that is continuously sending out signals through electrical impulses. The frequency of the impulse is measured in cycles per second and

Healthy employees make for healthy companies and the health of an organization starts from the leaders at the top. Though challenges help...

“Imagination is more important than knowledge” - Albert Einstein” Open a window into the power of your right-brain creative mind. ...

By Louisa Wah Hansen If I ask you which is more powerful: a super computer or the human brain, what would your answer be? Most people would say: “The super computer, of course!” Apparently, that would be true—if you were to use only the “normal” capacity of your brain. Albert Einstein once said that most of us are using only 5 percent of our brain power. What about the rest of it? The fact is that our educational system and society have trained us, from Day One, to focus on t

Untapping your full creative potential is as simple as learning to engage the neurological systems that already exist within you. The...