BodyTalk Access Seminar
Health Empowerment in 10 minutes
The goal of BodyTalk Access is to provide the layperson, family, and community with a simple set of energy-based techniques for making health maintenance and the management of daily health challenges accessible.
The wellness routine presented in BodyTalk Access helps individuals increase resiliency towards stress and other factors that can be detrimental to long-term health. The Access routine is to be practised as a complete set of techniques. Initially, it is to be practised once a day for two weeks while stabilizing the body, and then it can be done three times a week for maintenance. Depending on life situations and current health status, frequency can be increased as often as needed.